Yoga Core and Ab Workout 2 with Deborah York

Sunday, July 25th, 2010 at 8:47 am

This Yoga Core Workout uses yoga techniques to give you a strenuous 10-minute ab workout. In order to do many more difficult yoga poses the yoga student needs a strong core. This quick core workout works only the core and abs. For more yoga videos and to view the complete version of this video please join us at YogaStudio9.com.